Green Carrot Juice

Green Carrot Juice

Have you heard me talk about spirulina and wheatgrass before?? I’m a big fan of both. During my treatment days my parents, my in-laws, and myself all used to grow wheatgrass so that I could freshly juice it every morning. It is a potent detoxifier and boosts immune...
Golden Juice

Golden Juice

Sometimes you just need to create your own sunshine – and it doesn’t get better than this! Although turmeric has gained Western popularity of the recent years, it’s an ancient spice that has been used for its medicinal benefits throughout India. In fact, as a child my...
Adaptogenic Hot Chocolate

Adaptogenic Hot Chocolate

If you have read my article on Medicinal Mushrooms then you will already know about the healing properties of mushrooms. And what better way to incorporate this potent ingredient into your diet than a hot chocolate right?! This hot chocolate is: seriously easy...
Matcha – Maca Brain Boosting Latte

Matcha – Maca Brain Boosting Latte

The benefits of matcha have been actively promoted for some time now. We know it’s packed with antioxidants (including EGCg), that it helps detoxify the body naturally, and it assists mental concentration (due to its stimulant properties). In this recipe I have...
Homemade Almond Mylk

Homemade Almond Mylk

You can’t beat homemade plant mylk. Made with only 3 ingredients (one of which is sea salt!) Although this is a recipe for almond mylk, you can use the simple ratio of 4:1 to make any nut or seed mylk. I do LOVE coconut mylk which yields a super creamy drink that...
Vegan & Refined Sugar-Free Chocolate Sauce

Vegan & Refined Sugar-Free Chocolate Sauce

This chocolate sauce recipe is the one I have recently showcased at the SuperVegan’s Chocolate Making Workshops. It can be used to make melt-in-the-mouth truffles, hot chocolate, cake frosting, and a magic sauce for ice-cream which sets on contact. But my favourite is...