As a Cancer Coach and a Health & Well-Being Coach, I will work with you to develop a tailored support programme whatever your goals may be and regardless of where your cancer journey begins. Combining my professional expertise with personal experience, I enable those I work with to make the unmanageable more manageable. I aim to provide you with simple tools using the SIMPLE-6 programme, to help you live an extraordinary life…no matter what challenges you may be facing.
How to share your cancer diagnosis with loved ones
The importance of & methods of detoxification
Dealing with surgery (before & after)
What support to ask for & how
How to help others to understand your cancer journey
Returning to work
Feelings of isolation & loneliness
How to make dietary changes
Fear of re-occurence & reducing the likelihood of re-occurence
Coping with pre-treatment / chemotherapy anxiety
What to ask your consultant / nurse
Coping with hair loss & sensitive skin
Getting back to wellness
Once you enrol on a programme, you will receive an in-depth questionnaire to fill out and return. This will be reviewed during your first meeting, allowing us to develop a plan that is best for you. Consultations are face-to-face, via telephone or video calling e.g. Skype or WhatsApp.
Click on the tabs below to read more about each option.
1 hour telephone consultation followed by a tailored lifestyle plan.
Pay-as-you-go coaching. 1 hour sessions using a range of tools to best meet your needs and goals.
Half-day intensive coaching employing a range of psychological tools to improve well-being.
A full day coaching session building on the above. It’s also a chance for us to create a tailored and collaborative programme that you can then use as a reference guide.
If you are unsure which approach or option best suits your needs, book your free DISCOVERY CALL below and find out how I can help you.