You can’t beat homemade plant mylk for breast Cancer and detoxification. Made with only 3 ingredients (one of which is sea salt!) Although this is a recipe for almond mylk, you can use the simple ratio of 4:1 to make any nut or seed mylk. I do LOVE coconut mylk which yields a super creamy drink that doesn’t require any sweeteners.

This recipe is:

  • super easy
  • super quick
  • had no additives or sweeteners
  • perfect for experimenting! Try adding cacao for a chocolate milk!


What you will need:

1 cup almonds (or any other seed or nut). 4 cups filtered water
½ tsp vanilla
1-2 dates (optional)
Pinch of sea salt

What to do:

Soak the almonds in filtered water overnight.
Rinse and blend the nuts with dates and 4 cups of filtered water until the water turns cloudy.
Pour the liquid through a cheese cloth/muslin square squeezing out all of the mylk and leaving behind the pulp. Dry the pulp and store for future use.
Return liquid to the blender and add vanilla and a pinch of sea salt.
Store in an airtight bottle in the fridge for up to 5 days.