by Nisha | Jul 13, 2018 | Recipes
It’s most certainly summertime! So, I have created a spin on the classic British tradition of strawberries and cream. I adore strawberries (who doesn’t right?) which are supercharged with antioxidants, phytonutrients and flavonoids. These gorgeous red berries are also...
by Nisha | Jul 13, 2018 | Recipes
Although this may sound like a new trend, it actually follows the ancient tradition in Ayurveda where warm milk is prescribed as a remedy for sleeplessness. With natural sleep aids such as nutmeg and other spices along with beautiful adaptogenic herbs, this super...
by Nisha | Jul 13, 2018 | Recipes
Who said that super-greens were just for drinking?! This recipe is for a detoxifying clay masks which helps to draw out impurities and refresh the skin. I do love DIY beauty as beside the cost saving benefits, you can be sure of exactly what’s gone into your product....
by Nisha | Jul 13, 2018 | Recipes
If you haven’t already started making your own nut/seed butters you will kick yourself when you find out how easy it is! It has only 2 ingredients; and neither of them is a sweetener. But this recipe does require some love and patients to get to the desired...
by Nisha | Jul 13, 2018 | Recipes
Have you heard me talk about spirulina and wheatgrass before? I’m a big fan of both as part of my vegan and sugar free recipes. During my treatment days my parents, my in-laws, and myself all used to grow wheatgrass so that I could freshly juice it every morning for...
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