Looking for support following a cancer diagnosis?

Do you want to make important changes to reframe a cancer-life situation? My passion is to inspire and connect with women like you around the world, supporting you to live with, live through, and prevent ‘dis-ease’. Through the healing of mind, body and soul you can enable yourself to live the best version of your life possible.

My Story

Tears rolled down my cheeks. I couldn’t breathe. I thought ‘They must have the wrong girl.’ I was a healthy 36 year old with two gorgeous toddlers and a wonderful husband. We’d just moved into our perfect family home. I was about to set up my own business. I didn’t have time for Cancer…

Simple 6 Programme

6 Steps to Preventing Dis-ease

A 6-step programme to connect with your body, mind and spirit. Make simple key changes and find the courage to live the best version of your life.

Let me support you on your journey.

Cancer Coaching

We’ll work together to develop a tailored support programme for you and where you are on your journey. I’ll coach you through all aspects of your cancer journey to achieve your health and wellness goals.

Together, we’ll make the unmanageable manageable.

Therapies

Using a range of effective therapies (including EFT, Hypnotherapy, Mindfulness, NLP, Time-Line Therapy) I treat a range of conditions from anxiety & anger to relationship issues & weight management.

With my help, you’ll master your condition.

Dear Cancer

Telling cancer how we feel…

Tell cancer how you feel. Click on the link below to share your thoughts and feeling. This may also be helpful for other readers. Many people find this a therapeutic act. Sharing in this way can also give you the confidence that you are not alone…

More to Explore…

Matcha – Maca Brain Boosting Latte

The benefits of matcha have been actively promoted for some time now. We know it’s packed with antioxidants (including EGCg), that it helps detoxify the body naturally, and it assists mental concentration (due to its stimulant properties). In this recipe I have...

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What You Need to Know About Saunas!

We know that green juices, green powders, lemon water, and exercise can all help the body to naturally detoxify. But do you know of the benefits of Infrared Saunas (IR)?! These saunas differ from traditional saunas which simply heat the body from the outside in – by...

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Celebrating You

“Focus on how far up the mountain you have climbed, rather than looking at how far you have got left to go” (quote by… me!) When was the last time you took time to celebrate your many, many, many accomplishments? We spend a lot of time obsessing about the future and...

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